info@bin-cleaning.com

Below are companies that we are more than happy to be associated with and which may be of interest to you

 

www.jetcleanse.com

Our sister company operating in Hampshire, Jet Cleanse specialise in pressure washing, from sprucing up your driveway or patio to undertaking commercial pressure washing of shop facades, garage forecourts or communal walk ways.

Jet Cleanse utilise the latest equipment ensuring outstanding results you just cant get from "DIY" pressure washers.

Please visit our website www.jetcleanse.com for further information and pictures of our recent services.

www.cfcbuilding.co.uk

CFC Building Services Ltd is a building company that prides itself on client satisfaction with our quality building services.  We undertake all building work to a very high standard and offer the following services:

Our building services include:

Extensions

Full refurbishments and alterations

Bathroom and kitchen design and fitting

Laminate and Hardwood Flooring

Plumbing and Heating installations

Power flushing heating systems

All Carpentry work

Groundworks and landscaping

Brickwork

Roofing

… And More…

If you need our quality building services, contact us today. 

We are also recomended by www.mybuilder.com

 

www.fitnessflex.co.uk

Fitness Flex Personal Training and Fatloss Bootcamp is no ordinary bootcamp or exercise class. Our training is based on ‘HIIT’ (High Intensity Interval Training), which is scientifically known to be the best and most effective way to increase your metabolism and send your body into fat burning overdrive. Our Bootcamp uses a variety of fitness equipment including ropes, kettle bells, resistant bands, medicine balls, TRX, skipping ropes, boxing, sledges, barbells, dumbbells, sledge hammers and tractor tyres. Alongside this we use bodyweight exercises like press ups, squats, sit ups, BURPEES, lunges, planks, star jumps and even rollie pollies! Our training is based on functional movements with the aim of reducing unwanted fat, increasing muscle tone and promoting a healthy lifestyle. You will flip, pull, push, slam, throw, drag, sprint, swing, hop, skip and jump your way to a new level of fitness! A new level of FUNctional Fitness. We promise that you will have never trained in such a new, fun and creative way! With the expert nutritional advice and education you will receive the best results possible alongside fun and effective exercises – take a look at www.fitnessflex.co.uk for more info! THANKS for looking!!! 🙂

Phone_Icon_256 Commercial Department
01256 323041
Domestic Department
01753 580940


 

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